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How to Achieve Pregnancy Naturally

Did you know that a large part of achieving pregnancy is simply timing intercourse correctly? While men can take part in making a baby any time they have intercourse, a woman's body can only conceive during a certain time of her cycle. Normally, a couple intent on conceiving a baby will have a four or five day window during the woman's cycle - the time just before and just until ovulation - during which they can conceive. The key, then, for a healthy couple to achieve pregnancy is for them to time it correctly.

Using Fertility Awareness Method for Pregnancy Achievement

The simplest way for a woman to know when she can conceive a baby during her cycle is to understand where she is at in her cycle at all times. Fertility Awareness Method allows a woman to do this by teaching her to recognize the signs her body is sending her to let her know when ovulation is nearby. Fertility Awareness Method takes some work and certainly some knowledge, since a woman needs to be intimately familiar with her own body in order for this method to work. However, when practiced consistently and responsibly, it can lead to pregnancy achievement more quickly than anything else.

Signs Used By FAM

Fertility Awareness Method uses three main signs that tell a woman when she is close to ovulation and when ovulation has passed. Although you'll need much more detailed information to actually use FAM to achieve pregnancy, here are the three main fertility signals used by FAM:

• Basal Body Temperature: A woman's basal body temperature - or the temperature of her body just upon awakening in the morning - will change throughout her cycle. During the beginning of the cycle, the temperature will be lower. Once ovulation has taken place and the body produces the hormone progesterone, the body temperature will spike, staying high for several days until the next cycle begins.


• Cervical Fluid: Througho*-ut a woman's cycle, her body produces cervical mucus, but this mucus becomes thicker and more fertile just before and during ovulation. This thicker, egg white looking cervical mucus can support live sperm for a few days, holding them in a waiting pattern until the egg is released during ovulation.


• Cervical Position: One more change that takes place during a woman's cycle is the position of her cervix. When a woman is less fertile, her cervix is high, hard, and closed, so sperm cannot get into the cervix. As a woman becomes more fertile, the cervix becomes lower, softer, and more open, so that it can more readily allow sperm to enter for conception to occur.

By learning to read and record these signals, a woman can tell when she is close to ovulation, thereby timing intercourse so as to achieve conception. For more information on how you can naturally achieve pregnancy not only by timing intercourse well but also by eating the proper foods to prepare the body for conception and a healthy pregnancy and child, check out the book Healing Our Children. It's packed with information for parents and parents-to-be on raising the happiest, healthiest possible children through natural means.

Learn more natural and holistic information about fertility, pregnancy, birth, and parenting.

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Healthy Pregnancy & Parenting Book

Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, bright-eyed baby are explained in easy to grasp terms.

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